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“I am terrified of humans that don’t read” -piper artificial intelligence
Whenever I feel I have something very eye-opening to say, I like to put a disclaimer because knowledge is power, and too much power at the wrong time can make your brain wacky. I know because my professor in sociology used to knowledge shock me a lot. So disclaimer, you’re going to learn something if you make it to the end. If you skim or “don’t read anymore,” you’re an excuser, and nobody has time for your excuses anymore. They never did.
Repetition is a waste of time once you’ve mastered the skill. Though it’s imperative to keep your brain sharp by freshening up on your newly learned skill, it is also an excellent way to get you nowhere.
I have 1008 Evernote “Notes” and essays, scanned in media, everything. The thing is, I don’t even have 1008 items in my house, so what are all those notes? Hopefully, something this note right here won’t become garbage.
I’m a writer with outdated unedited garbage notes that now seem almost like note hoarding, each very wordy note which has absolutely every idea and knowledge of what to do with all life and so many messages I could probably discuss anything. Still, I have been battling RES for years, not even knowing it. This is me, as I am today. The day I should be posting the things I write. I think it’s March 2022.
The first thing I need to stop repeating is my excuses. I know exactly which medicine I am taking and what I am doing every morning since it’s routine… I know where I keep all my passwords and logins because there is an excellent search bar in Evernote, but RES loves disorganized things. It hit me one day when RES was running their mouth, and I thought, “I’m too “lazy” to type in one word?? I’m very far from a lazy person and lazy? No. I wouldn’t say that about me because it’s not me speaking; it’s RESistance. If I’m not too lazy to write a 5,000-word blog post that I won’t post, but I can’t type the topic in and hit search? Sounds like a bigger issue. Maybe I wrote about this. I’m sure I did.
The moral of the story is it’s good always to write things down: but one time ought to do the trick. 1008 notes? That’s silly; there is no way I don’t know this. Yet, I call myself lazy and unorganized. My inability to accomplish something in life is because, at their worst, RES pretends to be a part of your personality. Scary.
But still, I write a to-do list of course for the next day, even though I have so many: I sleep then wake up and basically pretend the note isn’t right there saying READ ME OR YOU WILL NEVER GO ANYWHERE IN LIFE.
So I did some research, and for the first time since the hunger games series came out, I read a book from cover to cover. A book discussing our only problem: RESISTANCE
We start here. We should start reading here if we’re still at the point we were at yesterday regarding our habits. Everyday habits that grown-ups fail to follow but know they should; if you do not make your bed, congratulations, you’re not a very grownup person. If you do not make your bed, and you’re a parent, you’re a terrible parent. Your kids are probably overweight and obnoxious in public. How can we expect our kids to have healthy habits if we do not? A smart person knows this.
Food for thought- If you do not make your bed, it looks sloppy. I’m guessing your grocery list and fridge aren’t much better. So there, I already know something about you. Google it. Does it help when you’re dating to have a messy bed? The first time a guy brings me over, the apartment should be free of kitchen sink debris; the toilet should be clean with paper on a roll and a made bed. It doesn’t have to be perfect, but it has to be done: or you must not have had time to tidy up from when the last girl left, and I got there.
It’s always Those people who Don’t seem to remember the pandemic. I write and take pictures so I can recall most days of my life, but they Don’t Don’t do either, and those who still wake up to an alarm clock that sounds like a fire hydrant (no) and hit snooze (no), check their exposed cellphones (no-n,o) and they never make the bed. It’s those people who I lack respect for. Bad habits never bother you. Everything you do is a tell. If someone can tell you have no self-discipline or RES is too powerful you should take a lesson when they leave you.
We weren’t taught the importance of habits and sleep and routines in school: We don’t lay there to process that we just woke up from another state of mind and need to lay there for at least 90 seconds and lay still. See the tremendous changes that happen. Be patient. If you don’t ever change or grow or try new weird habits, Guess how your day will go? The same as yesterday. All the same negative thoughts, too, even though we’re resolving the issue here.
Accomplishments happen when we are actively trying, and that means ignoring the bs RES tells you. Do you know how many of those thoughts are damaging? 80%. It’s why we hang out with like minded people. Don’t hang out with dumb people because that is dumb. Two dumb RES’s together will put you in a bad mood and cause trouble: You can be the same age as someone, but that’s just on the outside. My personality quiz put me at 60 years old. It used to be 35 then 40. My actual age is 30 years old. December of 2019 I didn’t even know what Tesla was, who Elon musk was, or that everything I was doing was wrong. I have learned more in two years then most people have in their life because I Dont miss school. You don’t need a degree to your own teacher
Resistance doesn’t ever go away. It’s a part of you. So train your mind properly.
Everyone needs to know how to wake up suitably. Zero at all can be accomplished until you’re fully rested and in a clear state of sanity.
First, When you’re not in a good mood, Don’t be a talk negatively especially to others. The brain can’t differentiate negative talk to real life events. When someone says things like “Id rather die then” and “I hate” or “I cant” your brain thinks it’s you and that’s how negative energy gets spread. Ittakes one person only to ruin a lot of things.
Tip: If you must yell at someone, google puppy mill owners and known animal abusers and tell them to kill themselves. Really. Also, if your first thought was, “you shouldn’t wish death on anyone,” then you are precisely the person I’m talking to. I Don’t wish death on them, But I can’t give them bad advice and their survival actually harms. At the very least, tell them to get bent.
There I solved your venting problem. I called the white house once to ask them which state they live in. I when on google maps typed in White House found the phone number hit call, and the White House rep picked up and said, “white house.” Was I expecting that? NO! Was IT hilarious and awesome? Yes: And did anyone get hurt? Nope, we both laughed, and she didn’t know either. I’m still learning America. I see magic everywhere. RES doesn’t run my show anymore – not that I don’t battle RES but recognizing RES allows me to intercept and change the thoughts I’m having. You reflect your mood. Think about it.
What does this mean? Well, for one, if I’m ever in a bind ill hit up the White House they answered on the first ring, and two; because I was debating my boyfriend at the time, and I wanted SO BADLY to prove my point of “it makes no sense that the White House isn’t in a state when America is only made up of states” I didn’t even think about calling the White House, I just did. RES would try to stop me if RES thought it could anymore. I disarmed them. I do that a lot Now. 5,4,3,2, and if im still not doing it, then drop it. Half the time, your thoughts are RES telling you that things will kill you, so you might as well call whoever you want if you have a question. RES is always the opposite of your true gut feeling. And intuition is actual RES is not.
You were born with at least three talents. You’re probably the very best at one and maybe close to equally as good as the others. These are innate. It’s because of your genetics and the talent that makes it your definite purpose in life. If you’re working for money, you should quit your job. Money comes when you figure out why you’re working. Life is full of problems, and we’re all here to solve at least one. I’m not saying that you shouldn’t work to afford expenses; I’m telling you you should know your next moves if you don’t have a plan for your life. You’re not going anywhere fast. Work that job, make that money, start that career Dont stay at a crap job for no reason ever. Everyone can sign up for POSTMATES even dui kiddos there are so many ways to make make money today. Stop 🚫 RES
I’ll say this once and hopefully for my own sake
The Masterkey to Life is learning about RES, using resistance against itself, figuring out what you’re good at and what you like to do. There will be a crossroads everything can be monetized. If you love to sing and you suck at singing. It’s probably not your purpose. However, if you love to sing and you know you can’t sing, but you know how music affects people, and you put out songs anyway, you just made it a purpose.
Helping others is always our goal: we don’t allow others our knowledge because we like them; we help because knowledge is worth more than the roof over your head. And the world is dark when your light never turns on. youre never going to learn unless you learn how to ignore RES.
Next time you’re doing something good like reading and your mind is like, “ put the book down, make a sandwich.” You tell yourself out loud you promise you’ll do it later. When you have sad thoughts about your horrible exes, and you start criticizing yourself again, step in and promise yourself you’ll think about it later. RES takes you at your word. This is the only time you should ever lie, and it won’t be w lie
You would expect to be dizzy after going on an upside down ride. You’re not gonna be all just back into “mode” not go mode not no mode just mode until your programs load. Compare yourself to an old desktop computer in the early 2000s. When we finally got online we still had to wait for everything to load. The very first thing you should do is read the note that never ends.
See that’s how you beat RES you use it against itself. Repetition to no end and junk slowing me down when I already have the same lists im about to write in 1008 other places is failure. Failure is crazy.
By definition: insane is doing the same thing over and over again expecting different results but we dont ever say “you’re insane for not reading”.
You know when you read a book by a professional and you’re like “wow that sounds like me” and then you go ahead and do the complete opposite of what the book said or recommended if it’s self help? That’s RES. It’s RES sneaking in as routine. We miss nearly everything amazing in life because RES has told us that if you’re still alive then nothing must change.
So if you’re still alive even though you obnoxiously texted your ex for months your mind makes habits out of what you repeat. You’re just gonna seek out the same losers and get broken hearted all the same because RES has convinced you that it’s what keeps you alive.
Our “purpose” is totally not anyones business and im as much spirtual as I am scientific so I often use the fact that I know the only real reason im here is to survive (which we mastered like 80,000 years ago when we invented tools and learned how to make fire: thus making us superior) then it can get pretty easy to not want to do the things I know I have to do to be happy:
Have you ever started spontaneously cleaning? You had no intention of organizing your closet and you’re not really doing anything anyway besides trying to figure out your life which is what you do all day everyday and that voice in your heads like you shouldn’t be cleaning and you feel the resistance. You fight that: that is repetition reminding you that you dont have to do that and you might die if you do.
Stupid right? We should probably just accept, we’re not very evolved. Just as cats can’t control their hunting mice and dogs can’t control their chasing squirrels we can’t always control our primitive behaviors either. But if you fight resistance one time, just once and your mind cues in on what’s actually going on. Let’s just say you’ll organize your closet hopefully until it’s done or until you get up to do an actually time constrained task.
What’s wrong with the above? RES Is ruining our lives. It’s like a primate living in your body shape shifting as you telling your mind that everything you do and don’t do is going to kill you.
It takes ONE time to break RES: it gets addicting when you start consciously noticing yourself having thouguts that literally have no justification.
The very first step to living the best life ever is to know what the number one thing fighting for your life to be forever unchanged is not your personality: it’s your resistance. Resistance lives inside us, it’s why we feel like magnets sometimes. I’ve literally managed to repel myself from grocery shopping in the past that’s how strong the force was.
Resistance was given to our souls as a gift when we were released from the cosmos: resistance is your Allie but over time, we figured out how to survive and didn’t give resistance any real job anymore. All the gifts we are given we are meant to use for good.
No matter how you see life, or why you think we exist it’s a fact that If you can control your own mind you will achieve everything you want.
Right now; even in my head I hear RES I picture RES as kind of like a trailer trash donald trump supporter. It’s neither he or she just trashy. Resistance was once a very beautiful person im sure but RES. Well we sure did a number on him/her.
So fuck, right? Wrong. Swearing is completely unbecoming and there is absolutely no reason for someone to make excuses. Do it or dont. You will live better then you’re currently living if you take the plunge and do the extreme option. It’s really very simple you see.
We figure out we have a mind, body, RES entanglement going on.
When I thought about typing this in the shower I remember thinking I bet im gonna rattle on and push save and go do my hair. Every fiber of my being is actually telling me to stop. But im going to completely resist. Edit this post grammatically and then im going to post it. Just so I can prove to you that it’s how it works. I’ll have a published blog piece as opposed to no piece. Which is better than ghosting my followers.
If RES OKAY ILL COME BACK TO THIS I SERIOUSLY NEED A BREAK. Uncut.
Return time: 6:16pm
Resistance also isn’t rude and pushy: RES is, resistance is generally innate or thought out even. RES has adhd. A condition RES actually created himself/herself. You are what you become because of what you train your brain. And you do have many habits and most aren’t very good and at least 80% of them you don’t even know you’re doing to yourself so take the time to read. Take the time care. Ask the questions that matter. Talk to yourself, that’s all you have when you hit the grave. You. You have to get along with you and that means burying RES.
Obama mastered it like A G Btw
He also took the time to take a Myers Briggs 16 personalities test. 20 questions 5 mins and he was the president but he still wanted to know who he was. Is that weird? No? It’s weird that you live in a body with a brain you know nothing about.
Since this is a blog and it’s directed at everyone start somewhere. RES can be anything from you should have more to eat even if your full to thoughts about laying down when you’re vacuuming. RES is going to get you a lot: especially at first but the more you continue to read this: the more you make it a habit to read stuff you NEED to know everyday. You’re going to win and RES will become the beautiful protector he or she was meant to be: Give resistance a purpose or it will give itself one.
This is the note that never ends Because we are no where near capable of living happy lives with the limited knowledge we allowed ourselves to haveZ
Education isn’t a option. Everything can be found if you really want it. In fact if you REALLY want something, if you PICTURE yourself holding a baby or whatever. Picture yourself in a scene you have never been in, then your mind has now made it achievable to attain since it didn’t kill you when you imagined it.
There are however some people, in my life especially who waste my time. They are RES. There is no time soon they will be reading a note everyday to better themselves, they hate to read (who doesn’t RES doesn’t want you to learn), they don’t have a hobby and they don’t like music. That is someone who I call waste of a meat suit: everyone you choose to spend your short time on earth with should he either reaching you something or helping you see something that has to do with YOUR PURPOSE.
My purpose is to save the lives of dogs. I’m lucky I knew that at a young age but I am unlucky because I can’t work as a vet tech anymore since it’s traumatized me. It doesn’t mean my purpose has changed it means I have to change the way I obtain my purpose.
When option a and b fail you, that’s when you invent option C. Absolutely everything you allow yourself to believe possible will be just that.
Next time we’ll discuss my good buddy Karma. Karma exists and it’s a scientific fact it’s universal law that everything you do (how you react) has an equal or opposite reaction then intended. How you react is how you behave and how to come off to others. How you behave comes from you choice to say something or not. I’ve learned the hard way to filter what I say. Because I live one a principal my own mother came up with “the worst thing you can do is ruin someone’s day”. And something so much as being rude to a cashier can have a ripple effect: smile at everyone, it makes you look younger anyway.
So, I will print this and read it everyday until I can repeat it without looking at it. I’ll read it outloud.
Who am I afraid of embarrassing myself in front of? Myself? Okay.
I hope this shed some light for those of you who fought RES and got to the end of this article because if you are reading this and not skimming (skimming can cause fake news by the way) then you actually just changed something in your brain. You realized you could read a whole blog article. You’re still alive right? Pissed? Yeah, the outing of RES is never enjoyable.
Don’t repeat things: do them again a different way. Don’t ever repeat a bad thing, don’t even get down on yourself we make mistakes just learn. Learn how to fight RES when he/she is overstepping other peoples personal boundaries. Unless it’s a blog and people choose to read (this) don’t force them to try and understand what self-awareness is. We only get there when we’re ready to get there. My time clock isn’t your time clock. Well if you’re reading this, since it’s live- then maybe we are on the same time clock?
Next time on the note that never ends
Karma left to its own devices always, always outperforms our attempts to cause pain or cause joy.
The written article below besides the note is direct copied from whitehouse.gov – factual government approved newsfeed.To see original article click link the picture below shows what pops up when I type “IDES FEDERAL PROGRAMS TWITTER” in the Google app search bar
I don’t even use Twitter. It’s why it took me nearly a year to realize that is where I should’ve been looking for data the whole time I’ve needed aid with government-assisted programs.
Side note: I was getting fed up with the IDESIllinois website. It seemed like the last time they updated it was the mid-nineties. It shouldn’t be a “life hack” but sadly it is. The IDES as well as many other national federal programs post multiple times a day! They do so on the social media platform, Twitter, not on their website. Again, this may just be IDES Illinois but it is my guess that all federal programs and persons we are trying to get information from are posting either on Twitter or government-approved websites like irs.gov or whitehouse.gov. Everything from the CEOs of PlayStation to unemployment insurance and PUA protocols in any given state have admins posting updates daily on twitter.
So, if you’re staying off of social platforms you may want to reconsider creating a Twitter account just to follow the influences and programs that currently control your income and or life.
If you are looking for a website and it does not end in .gov or has a complicated name it is not the source site. All government programs are simple and easy to understand. If it sounds simple like IRS.gov or Whitehouse.gov it’s because it is that simple. They are the only White House official website and the only IRS official website. I use those two websites along with IDES’s Twitter feed to keep up with news on payment and job postings. If it comes from the government directly then it suggests truth only. At least until all the rules change again and again. I don’t blame the websites I blame the people in charge confusing the hell out of everyone for that.
Emergency Legislative Package to Fund Vaccinations, Provide Immediate, Direct Relief to Families Bearing the Brunt of the COVID-19 Crisis, and Support Struggling Communities
The COVID-19 pandemic and the corresponding economic crisis are devastating families across the country. More than 20 million Americans have contracted COVID-19, and at least 370,000 have died. From big cities to small towns, too many Americans are barely scraping by, or not scraping by at all. And the pandemic has shined a light on the persistence of racial injustice in our healthcare system and our economy. The need to act is clear in the lines at food banks, the small businesses that are closed or closing, and the growing number of Americans experiencing housing insecurity. After nearly a year of the public health crisis, our nation remains in this dark winter of the pandemic and facing a deep economic crisis.
President Biden is laying out the first step of an aggressive, two-step plan for rescue, from the depths of this crisis, and recovery, by investing in America, creating millions of additional good-paying jobs, combatting the climate crisis, advancing racial equity, and building back better than before.
While Congress’s bipartisan action in December was a step in the right direction, it was only a down payment. It fell far short of the resources needed to tackle the immediate crisis. We are in a race against time, and absent additional government assistance, the economic and public health crises could worsen in the months ahead; schools will not be able to safely reopen; and vaccinations will remain far too slow.
As last month’s jobs report underscored, the virus and our economy are intertwined. We cannot rescue our economy without containing this virus.
Today, President Biden is announcing the American Rescue Plan to change the course of the pandemic, build a bridge towards economic recovery, and invest in racial justice. The American Rescue Plan will address the stark, intergenerational inequities that have worsened in the wake of COVID-19. Researchers at Columbia University estimate that these proposals will cut child poverty in half.
Specifically, President Biden’s American Rescue Plan will:
Mount a national vaccination program, contain COVID-19, and safely reopen schools, including by setting up community vaccination sites nationwide, scaling up testing and tracing, eliminating supply shortage problems, investing in high-quality treatments, providing paid sick leave to contain spread of the virus, addressing health disparities, and making the necessary investments to meet the president’s goal of safely reopening a majority of K-8 schools in the first 100 days.
Deliver immediate relief to working families bearing the brunt of this crisis bysending $1,400 per-person checks to households across America, providing direct housing and nutrition assistance, expanding access to safe and reliable childcare and affordable healthcare, increasing the minimum wage, extending unemployment insurance, and giving families with kids and childless workers an emergency boost this year.
Support communities that are struggling in the wake of COVID-19 by providing support for the hardest-hit small businesses, especially small businesses owned by entrepreneurs of color, and protecting the jobs of the first responders, transit workers, and other essential workers we depend on.
In addition to addressing the public health and economic crises head on, the President’s plan will provide emergency funding to upgrade federal information technology infrastructure and address the recent breaches of federal government data systems. This is an urgent national security issue that cannot wait.
President Biden’s $1.9 trillion American Rescue Plan is ambitious, but achievable, and will rescue the American economy and start beating the virus. Congress should act expeditiously to help working families, communities, and small businesses persevere through the pandemic.
This legislative package is needed now to address the immediate crises. In the coming weeks, President Biden will lay out his economic recovery plan to invest in America, create millions of additional good-paying jobs, combat the climate crisis, and build back better than before.
Mount a national vaccination program, contain COVID-19, and safely reopen schools
The pandemic is raging, with record highinfection and death rates. A new strain of the virus that is even more contagious is appearing in communities across the country. Meanwhile, Americans are waiting to get their vaccines, even while doses are sitting on shelves. More than ten months into the pandemic, we still lack necessary testing capacity and are suffering from shortages of supplies like basic protective equipment for those on the front lines. Americans of color are being infected and are dying from COVID-19 at greater rates because of lasting systemic racism in our health care system. And, older Americans continue to suffer at disproportionate rates.
We can’t wait to slow the spread of this virus. And, we can’t fight this pandemic in fits and starts. President Biden is putting forward a comprehensive plan to deal with this crisis and launch a whole-of-government COVID-19 response plan that will change the course of the pandemic by ensuring we have necessary supplies and protective gear, increasing testing to mitigate spread, vaccinating the US population, safely reopening schools, and addressing COVID-19 health disparities.
To support this plan, President Biden is calling on Congress to provide the $160 billion in funding necessary to save American lives and execute on his plan to mount a national vaccination program, expand testing, mobilize a public health jobs program, and take other necessary steps to build capacity to fight the virus. He is also calling on Congress to ensure our schools have everything they need to safely reopen and to provide emergency paid leave so people can stay home when needed to help contain the spread of the virus. Altogether, this would put over $400 billion toward these critical measures for addressing COVID-19.
President Biden’s rescue proposal will:
Mount a national vaccination program. Current vaccination efforts are not sufficient to quickly and equitably vaccinate the vast majority of the U.S. population. We must ensure that those on the ground have what they need to get vaccinations into people’s arms. The president’s proposal will invest $20 billion in a national vaccination program in partnership with states, localities, Tribes and territories. This will include launching community vaccination centers around the country and deploying mobile vaccination units to hard-to-reach areas. The Biden Administration will take action to ensure all people in the United States–regardless of their immigration status–can access the vaccine free-of-charge and without cost-sharing. To help states ensure that all Medicaid enrollees will be vaccinated, President Biden will also work with Congress to expand the Federal Medicaid Assistance Percentage (FMAP) to 100% for the administration of vaccines.
Scale up testing to stop the spread of COVID, safely reopen schools, and protect at-risk populations. While we are working to vaccinate the population, we need to focus on what we know works. Testing is a critical strategy for controlling the spread of COVID-19, yet the U.S. is still not using it effectively. Despite innovations to improve testing, tests are still not widely available. The president’s plan invests $50 billion in a massive expansion of testing, providing funds for the purchase of rapid tests, investments to expand lab capacity, and support to help schools and local governments implement regular testing protocols. Expanded testing will ensure that schools can implement regular testing to support safe reopening; that vulnerable settings like prisons and long-term care facilities can regularly test their populations; and that any American can get a test for free when they need one.
Mobilize a public health jobs program to support COVID-19 response. The president’s plan includes an historic investment in expanding the public health workforce. This proposal will fund 100,000 public health workers, nearly tripling the country’s community health roles. These individuals will be hired to work in their local communities to perform vital tasks like vaccine outreach and contact tracing in the near term, and to transition into community health roles to build our long-term public health capacity that will help improve quality of care and reduce hospitalization for low-income and underserved communities.
Addresshealth disparities and COVID-19. While COVID-19 has devastated the entire country, it has hit some groups and communities of color much harder than others. President Biden is committed to addressing the disparities evident in the pandemic at every step, from ensuring equitable distribution of vaccines and supplies to expanding health care services for underserved communities. His proposal includes funding to provide health services for underserved populations, including expanding Community Health Centers and investing in health services on tribal lands. These funds will support the expansion of COVID treatment and care, as well as our ability to provide vaccination to underserved populations.
Protect vulnerable populations in congregate settings. Long-term care residents and workers account for almost 40% of all U.S. COVID-19 deaths. Further, African-American and Latina women, who have borne the brunt of the pandemic, are overrepresented among long-term care workers. The president’s proposal provides critical funding for states to deploy strike teams to long-term care facilities experiencing COVID-19 outbreaks–which may impede vaccination of residents and workers–and to conduct better infection control oversight.
1 in 5 state and federal prisoners in the U.S. has had COVID-19, and African Americans and Latinos are overrepresented among incarcerated individuals. The proposal also supports COVID-19 safety in federal, state, and local prisons, jails, and detention centers by providing funding for COVID-19 mitigation strategies, including supplies and physical distancing; safe re-entry for the formerly incarcerated; and the vaccination of both incarcerated people and staff.
Identify and address emerging strains of COVID-19. The identification of new strains of SARS-CoV-2 in the United Kingdom and South Africa highlight a key vulnerability in our nation’s COVID response: we simply do not have the kind of robust surveillance capabilities that we need to track outbreaks and mutations. Tracking the way the virus is changing and moving through the population is essential to understanding outbreaks, generating treatments and vaccines, and controlling the pandemic. The president’s proposal includes funding to dramatically increase our country’s sequencing, surveillance, and outbreak analytics capacity at the levels demanded by the crisis.
Provide emergency relief and purchase critical supplies and deploy National Guard. Persistent supply shortages – from gloves and masks to glass vials and test reagents – are inhibiting our ability to provide testing and vaccination and putting frontline workers at risk. The president’s plan will invest $30 billion into the Disaster Relief Fund to ensure sufficient supplies and protective gear, and to provide 100% federal reimbursement for critical emergency response resources to states, local governments, and Tribes, including deployment of the National Guard. The president will call for an additional $10 billion investment in expanding domestic manufacturing for pandemic supplies. These funds will support President Biden in fulfilling his commitment to fully use the Defense Production Act and to safeguard the country by producing more pandemic supplies in the U.S.
Invest in treatments for COVID-19. Months into this pandemic, we still do not have reliable and accessible treatments. The federal government urgently needs to invest to support development, manufacturing, and purchase of therapies to ensure wide availability and affordability of effective treatments, as well as invest in studies of the long-term health impacts of COVID-19 and potential therapies to address them.
Protect workers against COVID-19. Millions of Americans, many of whom are people of color, immigrants, and low-wage workers, continue to put their lives on the line to keep the country functioning through the pandemic. They should not have to lie awake at night wondering if they’ll make it home from work safely the next day, or if they’ll bring home the virus to their loved ones and communities. The president is calling on Congress to authorize the Occupational Safety and Health Administration to issue a COVID-19 Protection Standard that covers a broad set of workers, so that workers not typically covered by OSHA, like many public workers on the frontlines, also receive protection from unsafe working conditions and retaliation. And, President Biden is calling on Congress to provide additional funding for OSHA enforcement and grant funding, including for the Susan Harwood grant program, for organizations to help keep vulnerable workers healthy and safe from COVID-19. These steps will help keep more workers healthy, reopen more businesses safely, and beat the virus.
Restore U.S. leadership globally and build better preparedness. Protecting the United States from COVID-19 requires a global response, and the pandemic is a grave reminder that biological threats can pose catastrophic consequences to the United States and the world. The president’s plan will provide $11 billion including to support to the international health and humanitarian response; mitigate the pandemic’s devastating impact on global health, food security, and gender-based violence; support international efforts to develop and distribute medical countermeasures for COVID-19; and build the capacity required to fight COVID-19, its variants, and emerging biological threats.
Provide schools the resources they need to reopen safely. A critical plank of President Biden’s COVID-19 plan is to safely reopen schools as soon as possible – so kids and educators can get back in class and parents can go back to work. This will require immediate, urgent action by Congress. The COVID-19 pandemic created unprecedented challenges for K-12 schools and institutions of higher education, and the students and parents they serve. School closures have disproportionately impacted the learning of Black and Hispanic students, as well as students with disabilities and English language learners. While the December down payment for schools and higher education institutions was a start, it is not sufficient to address the crisis. President Biden is calling on Congress to provide $170 billion — supplemented by additional state and local relief resources — for K-12 schools and institutions of higher education. These resources will help schools serve all students, no matter where they are learning, and help achieve President Biden’s goal to open the majority of K-8 schools within the first 100 days of his Administration.
Provide $130 billion to help schools to safely reopen. Schools need flexible resources to safely reopen and operate and/or facilitate remote learning. The president’s plan will provide $130 billion to support schools in safely reopening. These funds can be used to reduce class sizes and modify spaces so students and teachers can socially distance; improve ventilation; hire more janitors and implement mitigation measures; provide personal protective equipment; ensure every school has access to a nurse; increase transportation capacity to facilitate social distancing on the bus; hire counselors to support students as they transition back to the classroom; close the digital divide that is exacerbating inequities during the pandemic; provide summer school or other support for students that will help make up lost learning time this year; create and expand community schools; and cover other costs needed to support safely reopening and support students. These funds will also include provisions to ensure states adequately fund education and protect students in low-income communities that have been hardest hit by COVID-19. Districts must ensure that funds are used to not only reopen schools, but also to meet students’ academic, mental health and social, and emotional needs in response to COVID-19, (e.g. through extended learning time, tutoring, and counselors), wherever they are learning. Funding can be used to prevent cuts to state pre-k programs. A portion of funding will be reserved for a COVID-19 Educational Equity Challenge Grant, which will support state, local and tribal governments in partnering with teachers, parents, and other stakeholders to advance equity- and evidence-based policies to respond to COVID-related educational challenges and give all students the support they need to succeed. In addition to this funding, schools will be able to access FEMA Disaster Relief Fund resources to get reimbursed for certain COVID-19 related expenses and will receive support to implement regular testing protocols.
Expand the Higher Education Emergency Relief Fund. The president’s plan will ensure colleges have critical resources to implement public health protocols, execute distance learning plans, and provide emergency grants to students in need. This $35 billion in funding will be directed to public institutions, including community colleges, as well as, public and private Historically Black Colleges and Universities and other Minority Serving Institutions. This funding will provide millions of students up to an additional $1,700 in financial assistance from their college.
Hardest Hit Education Fund. Provide $5 billion in funds for governors to use to support educational programs and the learning needs of students significantly impacted by COVID-19, whether K-12, higher education, or early childhood education programs.
Provide emergency paid leave to 106 million more Americans to reduce the spread of the virus. No American should have to choose between putting food on the table and quarantining to prevent further spread of COVID-19. And yet, nearly 1 in 4 workers and close to half of low-income workers lack access to paid sick leave, disproportionately burdening Americans of color. Lack of paid leave is threatening the financial security of working families and increasing the risk of COVID-19 infections, hospitalizations, and deaths. Congress did the right thing last year when it created an emergency paid leave program through the Families First Coronavirus Response Act. That action decreased daily infections by 400 cases per state per day in states that previously had no paid sick leave requirement. While the December down payment extended the Families First employer tax credits through March 2021, it did not renew the requirement that employers provide leave. President Biden is calling on Congress to:
Put the requirement back in place and eliminate exemptions for employers with more than 500 and less than 50 employees. He will also make it clear that healthcare workers and first responders get these benefits, too. Closing these loopholes in the Families First Coronavirus Response Act will extend emergency paid leave to up to 106 million additional workers.
Provide expanded paid sick and family and medical leave. The president will provide over 14 weeks of paid sick and family and medical leave to help parents with additional caregiving responsibilities when a child or loved one’s school or care center is closed; for people who have or are caring for people with COVID-19 symptoms, or who are quarantining due to exposure; and for people needing to take time to get the vaccine.
Expand emergency paid leave to include federal workers. This measure will provide paid leave protections to approximately 2 million Americanswho work for the federal government.
Provide a maximum paid leave benefit of $1,400 per-week for eligible workers. This will provide full wage replacement to workers earning up to $73,000 annually, more than three-quarters of all workers.
Reimburse employers with less than 500 employees for the cost of this leave. Extending the refundable tax credit will reimburse employers for 100 percent of the cost of this leave.
Reimburse state and local government for the cost of this leave.
Extend emergency paid leave measures until September 30, 2021. With so much uncertainty surrounding the pandemic, extending paid leave until the end of September will help to limit the spread of COVID-19 and provide economic security to millions of working families.
Deliver Immediate, Direct Relief to Families Bearing the Brunt of the Crisis.
As a result of the COVID-19 crisis, millions of Americans are hurting through no fault of their own. More than 10 million Americans are unemployed, and 4 million have been out of work for half a year or longer. The jobs crisis is particularly severe in communities of color, where 1 in 10 Black workers and 1 in 11 Latino workers are unemployed. Large numbers of families are struggling to pay rent or their mortgages and put food on the table. And, last month, it only got worse: we lost 140,000 jobs in December, including 20,000 public educators, and nearly 400,000 jobs at restaurants and bars.
President Biden is calling on Congress to take urgent action to deliver immediate, direct relief to Americans bearing the brunt of this crisis. Altogether, this would devote about $1 trillion towards building a bridge to economic recovery for working families and, according to researchers at Columbia University, cut child poverty in half.
President Biden’s plan will:
Give working families a $1,400 per-person check to help pay their bills, bringing their total relief payment from this and the December down payment to $2,000. More than 1 in 3 households — and half of Black and Latino households — are struggling to pay for usual household expenses like rent and groceries during the pandemic. In this crisis, working families need more than the $600 per person that Congress passed last year. President Biden is calling on Congress to increase that direct financial assistance to $2,000. An additional $1,400 per person in direct checks will help hard-hit households cover expenses, spend money at local businesses in their communities, and stimulate the economy. President Biden’s plan will also expand eligibility to adult dependents who have been left out of previous rounds of relief and all mixed status households. And, his plan will ensure that the Treasury Department has the flexibility and resources it needs to deliver stimulus checks to the families that need them most, including the millions of families that still haven’t received the $1,200 checks they are entitled to under the CARES Act.
Extend and expand unemployment insurance benefits so American workers can pay their bills. Around 18 millionAmericans rely on the unemployment insurance program. Congress did the right thing by continuing expanded eligibility and extending the number of weeks unemployed workers can receive benefits. One study estimates that extending pandemic unemployment insurance programs through 2021 could create or save over five million jobs. But these benefits are set to expire in weeks — even as the COVID-19 pandemic worsens. Millions of Americans are receiving benefits through unemployment insurance programs that will no longer serve new beneficiaries starting in mid-March.
President Biden is calling on Congress to extend these and other programs, providing millions of hard-hit workers with the financial security and peace of mind they need and deserve. And, he believes Congress should provide a $400 per-week unemployment insurance supplement to help hard-hit workers cover household expenses. The president is committed to providing these emergency supports to families for as long as the COVID-19 crisis continues and employment opportunities remain limited. The president is proposing to extend these emergency unemployment insurance programs through September 2021, and will work with Congress on ways to automatically adjust the length and amount of relief depending on health and economic conditions so future legislative delay doesn’t undermine the recovery and families’ access to benefits they need.
President Biden’s plan will:
Extend financial assistance for workers who have exhausted their regular unemployment compensation benefits. Extending and increasing the additional weeks provided under the emergency unemployment insurance program will ensure that approximately 5 million Americans continue to receive assistance in the months ahead.
Extend financial assistance for unemployed workers who do not typically qualify for unemployment compensation benefits. The president believes Congress should extend unemployment support for self-employed workers, like ride-share drivers and many grocery delivery workers, who do not typically qualify for regular unemployment compensation. And, he supports increasing the number of weeks these workers can receive the benefit to provide long-term financial security to the program’s approximately 8 million beneficiaries.
Fully fund states’ short-time compensation programs and additional weeks of benefits. Short-time compensation programs, also known as work sharing, help small businesses stay afloat and economically vulnerable workers make ends meet by enabling workers to stay on the job at reduced hours, while making up the difference in pay. These programs avoid layoffs and pave the way for rapid rehiring and an accelerated recovery.
Help struggling households keep a roof over their heads. The economic fallout of COVID-19 has made it more difficult for working families, especially families of color, to cover their housing expenses. Across the country, 1 in 5 renters and 1 in 10 homeowners with a mortgage are behind on payments. Congress took an important step in the right direction by securing $25 billion in rental assistance and extending the federal eviction moratorium until January 31. However, American families already owe $25 billion in back rent, and the threat of widespread evictions will still exist at the end of January. Further, more than 10 million homeowners have fallen behind on mortgage payments. Failing to take additional action will lead to a wave of evictions and foreclosures in the coming months, overwhelming emergency shelter capacity and increasing the likelihood of COVID-19 infections. And Americans of color, who have on average a fraction of the wealth available to white families, face higher risks of eviction and housing loss without critical assistance.
President Biden is calling on Congress to take immediate action to forestall a coming wave of COVID-related evictions and foreclosures.
Ensure that families hit hard by the economic crisis won’t face eviction or foreclosure. The president is calling on Congress to extend the eviction and foreclosure moratoriums and continue applications for forbearance on federally-guaranteed mortgages until September 30, 2021. These measures will prevent untold economic hardship for homeowners, while limiting the spread of COVID-19 in our communities. The president is also calling on Congress to provide funds for legal assistance for households facing eviction or foreclosure.
Help renters and small landlords make ends meet by providing an additional $30 billion in rental and critical energy and water assistance for hard-hit individuals and families. While the $25 billion allocated by Congress was an important down payment on the back rent accrued during this crisis, it is insufficient to meet the scale of the need. That’s why President Biden is proposing an additional $25 billion in rental assistance to provide much-needed rental relief, especially for low- and moderate-income households who have lost jobs or are out of the labor market. The president is also proposing $5 billion to cover home energy and water costs and arrears through programs like the Low Income Home Energy Assistance Program, for struggling renters. These funds will ensure that the hardest-hit renters and small landlords, including those in disadvantaged communities that have suffered disproportionately in terms of pollution and other environmental harms, aren’t put in the position where they can’t cover their own housing expenses. This program includes a competitive set-aside of funding for states to invest in clean energy and energy efficiency projects that reduce electricity bills for families in disadvantaged communities.
Deliver $5 billion in emergency assistance to help secure housing for people experiencing or at risk of homelessness. This funding will allow states and localities to help approximately 200,000 individuals and families obtain stable housing, while providing a downpayment on the president’s comprehensive approach to ending homelesness and making housing a right for all Americans. Specifically, these funds will provide flexibility for both congregate and non-congregate housing options, help jurisdictions purchase and convert hotels and motels into permanent housing, and give homeless services providers the resources they need to hire and retain staff, maintain outreach programs, and provide essential services.
Address the growing hunger crisis in America. About 1 in 7 households nationwide, including more than 1 in 5Black and Latino households and many Asian American and Pacific Islander households, are struggling to secure the food they need. While the December down payment provided $13 billion to strengthen and expand federal nutrition programs, it will not solve the hunger crisis in America. President Biden is calling on Congress to ensure all Americans, regardless of background, have access to healthy, affordable groceries. The president’s plan will:
Extend the 15 percent Supplemental Nutrition Assistance Program (SNAP) benefit increase.Maintaining the increase through the summer – when childhood hunger spikes due to a lack of school meals – is a critical backstop against rising food insecurity. This change will help keep hunger at bay for around 40 million Americans. The president is calling for this to be extended through September 2021. He is also committed to providing this boost for as long as the COVID-19 crisis continues, and will work with Congress on ways to automatically adjust the length and amount of relief depending on health and economic conditions so future legislative delay doesn’t undermine the recovery and families’ access to benefits they need.
Invest $3 billion to help women, infants and children get the food they need.This multi-year investment in the Special Supplemental Nutrition Program for Women, Infants, and Children (WIC) is needed to account for increased enrollment due to growing hunger and to increase outreach to ensure that low-income families have access to high-quality nutritious food and nutrition education.
Partner with restaurants to feed American families and keep restaurant workers on the job at the same time. The FEMA Empowering Essential Deliveries (FEED) Actwill leverage the resources and expertise of the restaurant industry to help get food to families who need it, and help get laid-off restaurant workers across the country back on the job.
Support SNAP by temporarily cutting the state match. The president is calling for a one time emergency infusion of administrative support for state anti-hunger and nutrition programs to ensure that benefits get to the kids and families that need it most.
Provide U.S. Territories with $1 billion in additional nutrition assistance for their residents. Bolstering the Nutrition Assistance Program block grant will help thousands of working families in Puerto Rico, American Samoa, and the Commonwealth of the Northern Mariana Islands put food on the table for the duration of the pandemic.
Raise the minimum wage to $15 per hour. Throughout the pandemic, millions of American workers have put their lives on the line to keep their communities and country functioning, including the 40 percent of frontline workers who are people of color. As President Biden has said, let’s not just praise them, let’s pay them. Hard working Americans deserve sufficient wages to put food on the table and keep a roof over their heads, without having to keep multiple jobs. But millions of working families are struggling to get by. This is why the president is calling on Congress to raise the minimum wage to $15 per hour, and end the tipped minimum wage and sub-minimum wage for people with disabilities so that workers across the country can live a middle class life and provide opportunity for their families.
Call on employers to meet their obligations to frontline essential workers and provide back hazard pay. Essential workers — who are disproportionately Black, Latino, and Asian American and Pacific Islander– have risked their lives to stock shelves, harvest crops, and care for the sick during this crisis. They have kept the country running even during the darkest days of the pandemic. A number of large employers, especially in the retail and grocery sectors, have seen bumper profitability in 2020 and yet done little or nothing at all to compensate their workers for the risks they took. The president believes these employers have a duty to do right by their frontline essential workers and acknowledge their sacrifices with generous back hazard pay for the risks they took across 2020 and up to today. He and the Vice President will call on CEOs and other business leaders to take action to meet these obligations.
Expand access to high-quality, affordable child care. We are facing an acute, immediate child care crisis in America, which is exacerbating our economic crisis. Due to increased costs and lower enrollment, a recent survey of child care providers showed that most child care providers expect that they will close within a few months without relief or are uncertain how long they can stay open. If left unaddressed, many child care providers will close — some permanently — and millions of children could go without necessary care, and millions of parents could be left to make devastating choices this winter between caring for their children and working to put food on the table. Early childcare providers are almost entirely women, among whom 40 percent are people of color, and so these closures could devastate engines of opportunity for minority- and women-owned businesses. President Biden is calling on Congress to take immediate actions to address this crisis by helping child care centers reopen and remain open safely, and by making that care affordable to families who need it.
In addition, too many families are unable to afford child care, while early educators earn wages so low that they can’t support their own families. This challenge existed before COVID-19, and the pandemic has exacerbated it. President Biden is calling on Congress to ease the financial burden of care for families, expand financial support for child care providers so that this critical sector can stay afloat during the pandemic and beyond, and make critical investments to improve wages and benefits for the essential child care sector. President Biden’s plan will:
Help hard-hit child care providers, including family child care homes, cover their costs and operate safely by creating a $25 billion emergency stabilization fund. This Emergency Stabilization Fund will help hard-hit child care providers that are in danger of closing and provide support to nearly half of all child care providers. It will also assist those that have had to shut down meet their financial obligations during the pandemic, so that they can reopen. It will help providers pay for rent, utilities, and payroll, as well as increased costs associated with the pandemic including personal protective equipment, ventilation supplies, smaller group sizes, and modifications to make the physical environment safer for children and workers.
Expand child care assistance to help millions of families and help parents return to work. Millions of parents are risking their lives as essential workers, while at the same time struggling to obtain care for their children. Others have become 24/7 caregivers while simultaneously working remotely. Still more are unemployed, caring for their children full-time, and worrying about how they will make ends meet or afford child care when they do find a job. And, the limited access to child care during the pandemic has caused more women to leave the workforce. While the December down payment provides $10 billion in funding through the Child Care and Development Block Grant program, the president’s proposal expands this investment with an additional $15 billion in funding, including for those who experienced a job interruption during the COVID-19 pandemic and are struggling to afford child care. This additional assistance with child care costs will help the disproportionate number of women who left the labor force to take on caregiving duties reenter the workforce. And, this expanded investment will also help rebuild the supply of child care providers, and encourage states to take meaningful steps towards increasing the pay and benefits of child care workers.
Increase tax credits to help cover the cost of childcare. To help address the childcare affordability crisis, President Biden is calling on Congress to expand child care tax credits on an emergency basis for one year to help working families cover the cost of childcare. Families will get back as a tax credit as much as half of their spending on child care for children under age 13, so that they can receive a total of up to $4,000 for one child or $8,000 for two or more children. The tax credit will be refundable, meaning that families who don’t owe a lot in taxes will still benefit. The full 50 percent reimbursement will be available to families making less than $125,000 a year. And, all families making between $125,000 and $400,000 will receive a partial credit so they receive benefits at least as generous as those they can receive today.
Bolster financial security for families and essential workers in the midst of the pandemic. The lowest income families are particularly vulnerable in the midst of the pandemic, and President Biden is calling for one year expansions of key supports for families on an emergency basis. The Child Tax Credit should be made fully refundable for the year. Currently, 27 million childrenlive in families with household incomes low enough that they didn’t qualify for the full value of the Child Tax Credit, and this measure would give these children and their families additional needed resources. The president is also calling to increase the credit to $3,000 per child ($3,600 for a child under age 6) and make 17 year-olds qualifying children for the year.
He is also calling for an expansion of the Earned Income Tax Credit for the year to ensure that the lowest income workers get critical support including millions of essential workers. He is proposing to raise the maximum Earned Income Tax Credit for childless adults from roughly $530 to close to $1,500, raise the income limit for the credit from about $16,000 to about $21,000, and expand the age range that is eligible including by eliminating the age cap for older workers and expanding eligibility for younger workers so that they can claim the credit they deserve. Expanding the Earned Income Tax Credit for childless adults would give a needed boost to the earnings of several million workers, including cashiers, home health aides, delivery people, and other people working in essential occupations. The president also is committed to making sure that Americans who see their earnings fall in 2021 due to the pandemic don’t see the Earned Income Tax Credit reduced as a result.
Lastly, the president is calling for an additional $1 billion for states to cover the additional cash assistance that Temporary Assistance to Needy Families (TANF) recipients needed as a result of the pandemic crisis. The pandemic has led to increased TANF caseloads, generated higher costs for many TANF recipients – from higher utility costs to the need for internet access for remote schooling – and longer periods of joblessness given high unemployment. These funds will provide sorely needed relief.
Preserving and expanding health coverage. Roughly two to three million people lost employer sponsored health insurance between March and September, and even families who have maintained coverage may struggle to pay premiums and afford care. Further, going into this crisis, 30 million people were without coverage, limiting their access to the health care system in the middle of a pandemic. To ensure access to health coverage,President Biden is calling on Congress to subsidize continuation health coverage (COBRA) through the end of September. He is also asking Congress to expand and increase the value of the Premium Tax Credit to lower or eliminate health insurance premiums and ensure enrollees – including those who never had coverage through their jobs – will not pay more than 8.5 percent of their income for coverage. Together, these policies would reduce premiums for more than ten million people and reduce the ranks of the uninsured by millions more.
Expanding access to behavioral health services. The pandemic has made access to mental health and substance use disorder services more essential than ever. The president is calling on Congress to appropriate $4 billion to enable the Substance Abuse and Mental Health Services Administration and the Health Resources and Services Administration to expand access to these vital services.
Ensure adequate funding for veterans’ health. COVID-19 has put enormous pressure on America’s veterans and on the Veterans Health Administration that is charged with providing and facilitating top-notch care for them. The president is committed to ensuring America delivers on its promise to the people who have served our country. To account for increased usage as many veterans have lost access to private health insurance, higher overall costs, and other pandemic-related impacts, the president is immediately requesting an additional $20 billion to make sure that veterans’ health care needs can be met through this crisis.
Combat increased risk of gender-based violence. The COVID-19 pandemic has exacerbated domestic violence and sexual assault, creating a “shadow pandemic” for many women and girls who are largely confined to their home with their abuser and facing economic insecurity that makes escape more difficult. President Biden is calling for at least $800 million in supplemental funding for key federal programs that protect survivors.
Provide Critical Support to Struggling Communities.
COVID-19 and the resulting economic crisis has devastated communities across the country. Schools remain closed, with students struggling with remote learning and parents – 1.6 million mothers this fall – leaving the workforce. Small businesses, the backbones of their communities that employ nearly half of American workers, are unable to keep their doors open. And, some state and local essential workers are seeing their wages reduced or their jobs disappear. President Biden is calling on Congress to send a lifeline to small businesses; protect educators, public transit workers, and first responders from lay-offs; and keep critical services running at full strength. Altogether, his plan would provide approximately $440 billion in critical support to struggling communities. This is in addition to funds that President Biden is requesting for safely reopening schools throughout the country.
President Biden’s plan will:
Provide small businesses with the funding they need to reopen and rebuild. Small businesses sustain half of the private sector jobs in America, and they have struggled in the wake of COVID-19. Black- and Brown-owned small businesses, and those in hard-hit industries like restaurants, hotels, and the arts, have suffered disproportionately. Nationally, small business revenue is down 32 percent, and at least 400,000 firms have permanently closed. To help hard-hit firms survive the pandemic and fully recover, President Biden is calling on Congress to:
Provide grants to more than 1 million of the hardest hit small businesses. This $15 billion in flexible, equitably distributed grants will help small businesses get back on their feet, put the current disaster behind them, and build back better.
Leverage $35 billion in government funds into $175 billion in additional small business lending and investment. With a $35 billion investment in successful state, local, tribal, and non-profit small business financing programs, Congress can generate as much as $175 billion in low-interest loans and venture capital to help entrepreneurs — including those in the clean energy sector — innovate, create and maintain jobs, build wealth, and provide the essential goods and services that communities depend on.
In addition, the president wants to work with Congress to make sure that restaurants, bars, and other businesses that have suffered disproportionately have sufficient support to bridge to the recovery, including through the Community Credit Corporation at the U.S. Department of Agriculture (USDA).
Provide support for first responders and other essential workers. Throughout the COVID-19 pandemic, first responders, frontline public health workers, and countless other essential workers have risked their lives to keep our communities safe and functioning. Educators have worked tirelessly to keep our children learning and growing, coming up with new ways to reach and engage their students, often while balancing caring for their own children. Without these front line workers, we will not be able to effectively respond to the pandemic, administer the vaccine, or safely reopen our schools. President Biden is calling on Congress to provide $350 billion in emergency funding for state, local, and territorial governments to ensure that they are in a position to keep front line public workers on the job and paid, while also effectively distributing the vaccine, scaling testing, reopening schools, and maintaining other vital services. The president is also calling on Congress to allocate $3 billion of this funding to the Economic Development Administration (EDA). Grants from EDA provide resources directly to state and local government entities, tribal institutions, institutions of higher education, and non-profits to fund initiatives that support bottom’s up economic development and enable good-paying jobs. This funding – double the amount provided by the CARES Act – will support communities nationwide with a broad range of financial needs as they respond to and recover from COVID-19.
Protect the future of public transit. Safe and dependable public transit systems are critical for a robust and equitable economy recovery. The president is calling for $20 billion in relief for the hardest hit public transit agencies. This relief will keep agencies from laying off transit workers and cutting the routes that essential workers rely on every day while making these transit systems more resilient and ensuring that communities of color maintain the access to opportunity that public transportation provides.
Support Tribal governments’ response to COVID-19. COVID-19 has exacted an especially high toll in Indian Country. People living on reservations are four times more likely to have COVID-19 and American Indian and Alaska Natives are nearly twiceas likely to die from COVID-19 than white Americans. While the December down payment had many beneficial provisions, it included little direct funding to help Tribal governments respond to COVID-19. President Biden is calling on Congress to give Tribes the resources they need to obtain sufficient personal protective equipment, increase access to clean water and electricity, and expand internet access so that children can learn remotely and more families can obtain basic health care through telemedicine. President Biden’s plan would invest $20 billion in Indian Country to support Tribal governments’ response to the pandemic.These resources will help to reduce stark and persistent inequities in COVID-19 transmission, hospitalization, and death, while improving economic conditions and opportunity.
Modernize federal information technology to protect against future cyber attacks.
In addition to the COVID-19 crisis, we also face a crisis when it comes to the nation’s cybersecurity. The recent cybersecurity breaches of federal government data systems underscore the importance and urgency of strengthening U.S. cybersecurity capabilities. President Biden is calling on Congress to launch the most ambitious effort ever to modernize and secure federal IT and networks. To remediate the SolarWinds breach and boost U.S. defenses, including of the COVID-19 vaccine process, President Biden is calling on Congress to:
Expand and improve the Technology Modernization Fund. A $9 billion investment will help the U.S. launch major new IT and cybersecurity shared services at the Cyber Security and Information Security Agency (CISA) and the General Services Administration and complete modernization projects at federal agencies. In addition, the president is calling on Congress to change the fund’s reimbursement structure in order to fund more innovative and impactful projects.
Surge cybersecurity technology and engineering expert hiring. Providing the Information Technology Oversight and Reform fund with $200 million will allow for the rapid hiring of hundreds of experts to support the federal Chief Information Security Officer and U.S. Digital Service.
Build shared, secure services to drive transformational projects. Investing $300 million in no-year funding for Technology Transformation Services in the General Services Administration will drive secure IT projects forward without the need of reimbursement from agencies.
Improving security monitoring and incident response activities. An additional $690M for CISA will bolster cybersecurity across federal civilian networks, and support the piloting of new shared security and cloud computing services.
When deciding you’ve had enough, quitting Adderall or its equivalent will involve you and everyone around you to show and establish the most helpful thing, a support system, to begin with, is to educatemyfamilyand me on withdrawal, Adderall’s chemical compounds, and what this stimulant medication does to my brain and body.
The first thing I learned was my brain has to learn how to produce dopamine and serotonin on its own, and during this process, I will behave upset, on edge, and anxious. I also knew that I had likely destroyed my output for my adrenals, which contributes to sleep/wake processes, so fatigue in the beginning and bouts of insomnia about six days into drying out would be expected.
Last but not least, I had a fear that my metabolism may slow down without Adderall speeding things up, so I wanted to make sure I was on top of my weight management. When I read further into it, Adderall contributes to slower metabolism if used as an adult, long term.
Here are a few of my quick tips and tricks that helped with treatment for SAD disorders or diseases of the mind, such as, inability to create our own happiness. (serotonin, adrenal, and dopamine)
The first few days are easy, for those with no obligations- you will be sleeping excessively. Get the sleep aid (melatonin) because day 5-7 are bits of extreme anxiety and nervousness, followed by, a clear mind.
Sentiments of Anxiety + Depression are going to happen. You need to remember that these feelings are TEMPORARY. You will not be “high” anymore but you will not be that sad, all the time. If you can go 11 days clean you’ve beat the physical addiction, and mental addiction is based on your strength in restraining. Quitting Adderall shouldn’t mean upping your doses of other medicine such as benzos. It means you commit yourself to not dying a painful, young, untiming death.
Are there any drugs on the market to replace Adderall?
No. There are supplements you can take depending on your mood. You should see how you feel around day 11 before considering supplenting primarily Non-FDA approved medications.
If you are most of the way through withdrawal and extra hydration, meditation,cleaning, exercise, and rest didn’t help. It’s possible you may need a little extra help fixing the engines on your serotonin or/and dopamine machines.
“Dopamine is associated with pleasurable sensations, along with learning, memory, motor system function, and more. Serotonin. This hormone (and neurotransmitter) helps regulate your mood as well as your sleep, appetite, digestion, learning ability, and memory. “Sep 30, 2019
Some studies have found that supplementing with Ginkgo biloba in the long term increased dopamine levels in rats, which helped improve cognitive function, memory and motivation (healthline)
Ginkgo bilobaextract appeared to boost dopamine secretion by decreasing oxidative stress.
Curcumin is the active element of turmeric. Curcumin comes in capsule, tea, extract, and powdered forms.
Oregano oil supplements increase levels of dopamine and produce antidepressant effects in mice. Human-based studies is lacking research.
Magnesium and its antidepressantqualities provided that magnesiumdeficiencycontributes to decreased dopamine levels and increased risk of depression.
Vitamin D has numerous functions in your body, involving the regulation of specific neurotransmitters like dopamine.
Green Tea has long been touted for its antioxidant properties and nutrient contents also contain the amino acid L-theanine, which directly affects your brain.has many roles in your body, including the regulation of certain neurotransmitters like dopamin
L-theanineincreases dopamine production, similar to antidepressants, and L-Theanine has an enhancing cognitive boost in it.
Fish Oil helps with dopamine regulation when taken daily.
Caffeine (for some)increases brain function by boosting dopamine receptor levels in the brain.
Ginseng root can be eaten raw or steamed, but it’s also available in other forms, such as tea, capsules or pills. It enhances brain function, mood, behavior and enhances memory.
Berberine increases dopamine levels and helps to fight depression and anxiety disorder.
Dopamine is essential for brain health, and the health of your body and mind. Dopamine affects many brain-related processes, such as attitude, vitality, and memory.
Normally, the body regulates dopamine levels on its own, but medical conditions, diet,and lifestyle choices can increase or decreass your dopamine levels.
Along with eating a balanced diet, many possible supplements may help encourage the release of dopamine, including probiotics, fish oil, vitamin D, magnesium, ginkgo and ginseng.
This, in turn, will enhance the brain process and mental vigor.
All of the supplements have a sound safety profile when used correctly. However, some supplements may interfere with specific prescription or over-the-counter medications. Be sure to check for interactions with meds.
I have put what type of article you will be reading as well as created a short version of the content. IT IS DANGEROUS TO READ PART OF AN ARTICLE- MISINFORMATION COULD GET SPREAD. This is a MOVEMENT to STOP THE SPREAD OF FAKE NEWS. If you are a writer or influencer, please spread this message.
Type Of Article: Research/Evidence Based Unbiased
Short Version: The most dangerous people are viral hackers, whistleblowers and gas lighters. This article primarily discusses different events of viral hacking and surprising outcome of WikiLeaks “criminal” sentence. At the very end of the article I put the front page of THE SUPPOSED wikileaks page as well as the SUPPOSED youtube videos leaked on and site to link. I then follow with the website to the original Anonymous youtube video and one that was posted 3 hours ago today 10/26/2020
Full Article: The masked viral hacker, collectively known as Anonymous, came into being in the late 2000s.
<p class="has-drop-cap has-large-font-size" value="<amp-fit-text layout="fixed-height" min-font-size="36" max-font-size="72" height="80">Anonymous' anarchistic or anti-government hacking activity peaked in the summer of 2011 when an offshoot of the group known as<strong> LulzSec</strong> went on a month-long rampage, hacking security firms, defense contractors, media, government, and police organizations. New research notes that young hackers with no backing from the government or a comfortable geographic remove from their victims aren't precisely a reliable form of protest. Most of the Anonymous hackers were arrested. Like Jeremy Hammond, some received lengthy prison sentences, while others like Hector Monsegur became informants against their former colleagues. Since then, Anonymous has mostly faded out as a movement. Active hackers are slowly fading from the news feed headlines, more often used as a cover story for state-sponsored hackers than a tool for idealistic agents of chaos.Anonymous’ anarchistic or anti-government hacking activity peaked in the summer of 2011 when an offshoot of the group known as LulzSec went on a month-long rampage, hacking security firms, defense contractors, media, government, and police organizations. New research notes that young hackers with no backing from the government or a comfortable geographic remove from their victims aren’t precisely a reliable form of protest. Most of the Anonymous hackers were arrested. Like Jeremy Hammond, some received lengthy prison sentences, while others like Hector Monsegur became informants against their former colleagues. Since then, Anonymous has mostly faded out as a movement. Active hackers are slowly fading from the news feed headlines, more often used as a cover story for state-sponsored hackers than a tool for idealistic agents of chaos.
Crime and violence are major political issues. Surveys indicate growing public support for more punitive approaches to offenders, and populist governments worldwide, be they left, right, or third way leaning, fall over themselves to respond to law and order agendas.
Section 2 of the Crimes (Sentencing) Act has already provided discretionary life sentences for those convicted a second time for severe violence or a sexual offence in England and in Wales. However, the courts have shown a signal lack of enthusiasm for imposing such penalties, frustrating the government’s carceral spirit. The purpose set out in this document openly acknowledge the hope that the judicial reluctance to sentence based on predicted future behaviour will be reduced if courts are provided with medical evidence that offenders have a dangerous severe personality disorder.
Some point to dangerous people. In an interview with CNN, the father of one of the journalists who was murdered last week called for “sensible laws so that crazy people can’t get guns.” In a radio interview after the shooting, Sen. John McCain argued that the government needs to identify mentally ill people and more effectively keep them from obtaining guns.
Donald Trump Jr. was even more egregiously boastful after the U.S. this month killed Qassim al-Rimi, an al-Qaeda leader in Yemen. The president’s son praised and thanked his father for the killing on Twitter while simultaneously levelling a political attack at U.S. Democrats over the Iowa caucuses (and maintaining a family tradition by misspelling “Qaeda”).
“‘With more than 65,000 Americans shot in an attack last year, we have to do something to keep dangerous guns off our streets,’ said Kim Jones, the spokesperson for the group. One proposal currently being considered by Congress is a good start, Jones said. Congress is considering legislation to ban large ammunition clips, which are military-style high-capacity magazines that can shoot 30, 50, or 100 bullets without requiring the shooter to stop and reload. According to Kim Jones, ‘Getting this law in place is one way to protect the public from dangerous guns.’ “
About an inept janitor gets fired for repeated offences, which triggers a brutal kind of revenge. He takes out his revenge with all the female workers.
These outlets also misrepresent immigrants in other ways, consistent with a threat narrative. In a working paper, we find that like the photos depicting only boys in detention, immigrants’ media portrayals similarly highlight Latino men. Only half of the immigrants to the U.S. were of Latino descent in 2005; approximately three-quarters of those in the images we analyzed were identified as Latino.
Enthusiastic advocates exist for actuarial methods of predicting future criminality, and some places considerable theoretical emphasis on the contribution of personality. In practice, however, the probability of future offending is predicting effectively by past offending. Variables such as being a substance abuser or having a history of being abused as a child have significant, if less consistent, associations with increased future violence rates.
Mental health variables contribute little to such predictive. A diagnosis of psychopathy, or antisocial personality disorder, often does little more than recycle the history of prior offending behaviors in a different form, producing a potentially spurious association between personality disorder and offending. Therefore, in practice, we would be identifying people with a dangerous severe personality disorder, not on mental health or even personality variables, but on their past offending, their history of victimization, and their current drug and alcohol habits. Except for substance abuse, none of these predictive factors is open to change.
A decade ago, Facebook was worth $50 billion—what seemed at the time like a staggering sum for the startup social media firm. Today, Mark Zuckerberg’s company is worth roughly 11 times that amount and has swallowed other promising startups like Instagram, WhatsApp, and Oculus. No other company has transformed more dramatically this decade. And that explosive growth has been built on the rubble of scandal after scandal: As early as 2011, the Federal Trade Commission settled with Facebook over charges that it gave third party apps far more access to user data than it claimed, among other privacy failures. Over the following years, the company would be rocked by one data mishap after another, from Cambridge Analytica’s invasive data mining on behalf of Donald Trump’s election campaign in 2016 to a breach discovered in 2018 in which hackers gained access to 30 million users’ data.
Tania Lombrozo is a psychology professor at the University of California, Berkeley. She writes about psychology, cognitive science and philosophy, with occasional forays into parenting and veganism. You can keep up with more of what she is thinking on Twitter: @TaniaLombrozo.
Julian Assange first came on the general public’s radar in a 2010 WikiLeaks video called Collateral Murder. It presented a discussion for a revolutionary new secret-spilling model that empowered whistleblowers by offering them a digital dead drop, one that protected their anonymity with strong encryption. WikiLeaks would follow up with one blockbuster leak after another, with hundreds of thousands of classified files from the war in Afghanistan and then Iraq, followed by a quarter-million secret cables from the State Department.
But Assange would have another, the unexpected second act in 2016 when Russian agents would exploit WikiLeaks to launder documents stolen from the Democratic National Committee and the Clinton campaign. After all, Assange never cared much for distinctions between whistleblowers and hackers. Throughout those years, Assange always maintained that the U.S. intended to imprison him—that U.S. hegemony considered him too dangerous to be left free. When Assange was pulled out of the Ecuadorean embassy in April and put in a British prison awaiting extradition to face U.S. hacking and espionage charges, he was proven right.
THE FOLLOWING IS A REPLICATION/ COPY OF THE FRONT PAGE OF THE MOST KNOWN VERISON OF THE WIKILEAKS 2010 EXPOSURE. I DID NOT, AND CANNOT VERIFY THE INFORMATION AS IT IS NOT MY WRITINGS. THE THINKING CHAIR BLOG IS IN NO WAY SHAPE OR FORM AFFILIATED WITH ANY OF THE MENTIONED GROUPS
WIKILEAKS FULL VERSION
5th April 2010 10:44 EST WikiLeaks has released a classified US military video depicting the indiscriminate slaying of over a dozen people in the Iraqi suburb of New Baghdad — including two Reuters news staff.
Reuters has been trying to obtain the video through the Freedom of Information Act, without success since the time of the attack. The video, shot from an Apache helicopter gun-sight, clearly shows the unprovoked slaying of a wounded Reuters employee and his rescuers. Two young children involved in the rescue were also seriously wounded.”
The military did not reveal how the Reuters staff were killed, and stated that they did not know how the children were injured.
After demands by Reuters, the incident was investigated and the U.S. military concluded that the actions of the soldiers were in accordance with the law of armed conflict and its own “Rules of Engagement”.
Consequently, WikiLeaks has released the classified Rules of Engagement for 2006, 2007 and 2008, revealing these rules before, during, and after the killings.
WikiLeaks has released both the original 38 minutes video and a shorter version with an initial analysis. Subtitles have been added to both versions from the radio transmissions.
WikiLeaks obtained this video as well as supporting documents from a number of military whistleblowers. WikiLeaks goes to great lengths to verify the authenticity of the information it receives. We have analyzed the information about this incident from a variety of source material. We have spoken to witnesses and journalists directly involved in the incident.
WikiLeaks wants to ensure that all the leaked information it receives gets the attention it deserves. In this particular case, some of the people killed were journalists that were simply doing their jobs: putting their lives at risk in order to report on war. Iraq is a very dangerous place for journalists: from 2003- 2009, 139 journalists were killed while doing their work.” [Second and ending paragraph of the first page of https://collateralmurder.wikileaks.org/ ]
THE FOLLOWING IS A REPLICATION/ COPY OF ANONYMOUS’ POPULAR YOUTUBE VIDEO. I DID NOT, AND CANNOT VERIFY THE INFORMATION ACCURACY AS IT IS NOT MY VIDEO. THE THINKING CHAIR BLOG IS IN NO WAY SHAPE OR FORM AFFILIATED WITH ANY OF THE MENTIONED GROUPS IN THIS ARTICLE